The complete guide to anti-aging nutrients
Sheldon Saul Hendler
Reading Time
at 250 WPM5h 47m
The average reader, reading at a speed of 250 WPM, would take 5h 47m to read The complete guide to anti-aging nutrients.
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12
days at 30 min/day
347
total minutes
The complete guide to anti-aging nutrients
Published
1986
Publisher
Simon & Schuster, Inc.
Pages
347
ISBN-13
9780671614386
ISBN-10
067161438X
Description
Abstract: Recent claims for vitamins, minerals, and a variety of other non-nutrient supplements are evaluated in this text that explores the role of nutrition in delaying aging and preventing degenerative disease. The first part of the text reviews some popular theories on the aging process and provides dietary guidelines for enhancing health and preventing disease. The second section analyzes numerous micronutrients and non-nutrients for which anti-aging claims have been made, including vitamins, minerals, amino acids, nucleic acid, fats and lipids, drugs and chemicals, and popular food supplements. Part three provides specific recommendations for people in different life situations, including healthy men and women, smokers, alcohol drinkers, women taking oral contraceptives, pregnant women, postmenopausal women, surgical patients, dieters, and athletes. Controversial nutrition issues, such as "synthetic" versus "natural" supplements, the value of "one-a-day," "Insurance," "stress," and special formulas, product labeling, and the best forms of nutrients to buy, are discussed.
Subjects
Frequently Asked Questions
How many pages are in The complete guide to anti-aging nutrients?
This edition of The complete guide to anti-aging nutrients has approximately 347 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read The complete guide to anti-aging nutrients?
For most readers, The complete guide to anti-aging nutrients typically takes between 7h 14m and 4h 49m to complete. This is based on the book's length of approximately 86,750 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 5h 47m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 12 days • Estimated word count: 86,750 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of The complete guide to anti-aging nutrients?
The estimated word count for The complete guide to anti-aging nutrients is approximately 86,750 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of The complete guide to anti-aging nutrients?
The complete guide to anti-aging nutrients was written by Sheldon Saul Hendler.
When was The complete guide to anti-aging nutrients published?
The publication date for this specific edition is 1986. The original work may have been published on a different date.