Nutrition for dummies
Carol Ann Rinzler
Reading Time
at 250 WPM6h 48m
The average reader, reading at a speed of 250 WPM, would take 6h 48m to read Nutrition for dummies.
Personalise your estimate by entering your reading speed below
Test my reading speedEnter speed in words per minute
14
days at 30 min/day
408
total minutes
Nutrition for dummies
Published
June 19, 2006
Publisher
For Dummies
Pages
408
ISBN-13
9780471798682
ISBN-10
0471798681
Description
You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health--no matter how you slice it. This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You'll discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep nutrients in food, even after cooking Eat smart when eating out Evaluate dietary supplements Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to ...
Subjects
Frequently Asked Questions
How many pages are in Nutrition for dummies?
This edition of Nutrition for dummies has approximately 408 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Nutrition for dummies?
For most readers, Nutrition for dummies typically takes between 8h 30m and 5h 40m to complete. This is based on the book's length of approximately 102,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 6h 48m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 14 days • Estimated word count: 102,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Nutrition for dummies?
The estimated word count for Nutrition for dummies is approximately 102,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Nutrition for dummies?
Nutrition for dummies was written by Carol Ann Rinzler.
When was Nutrition for dummies published?
The publication date for this specific edition is June 19, 2006. The original work may have been published on a different date.