Step Aerobics

29 books
Fitness Through Aerobics And Step TrainingKaren S. Mazzeo
⏱ 3h 12m

Fitness Through Aerobics And Step Training

Karen S. Mazzeo

1995192 pp.
Traditional aerobicsKathryn Bricker
⏱ 1h 13m

Traditional aerobics

Kathryn Bricker

200073 pp.
Tamilee Webb's step up fitness workoutTamilee Webb
⏱ 2h 42m

Tamilee Webb's step up fitness workout

Tamilee Webb

1994162 pp.
Step training plusKaren S Mazzeo
⏱ 1h 23m

Step training plus

Karen S Mazzeo

199383 pp.
A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PTPatrick T. Ryan
⏱ 42m

A comparison of physiologic responses to forward and retrograde simulated stair stepping on the StairMaster 4000 PT

Patrick T. Ryan

199342 pp.
The effects of a ten-week step aerobic training program on aerobic capacity of college-aged femalesConstance L. Chapek
⏱ 1h 2m

The effects of a ten-week step aerobic training program on aerobic capacity of college-aged females

Constance L. Chapek

199262 pp.
Aeróbic y stepRuth Arteaga Gómez
⏱ 3h 12m

Aeróbic y step

Ruth Arteaga Gómez

2008192 pp.
Complete guide to step aerobicsDawn Brown
⏱ 1h 49m

Complete guide to step aerobics

Dawn Brown

1992109 pp.
Complete guide to step aerobicsDawn Brown
⏱ 1h 49m

Complete guide to step aerobics

Dawn Brown

1992109 pp.
Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)Karen S. Mazzeo
⏱ 3h 4m

Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)

Karen S. Mazzeo

2006184 pp.
Step Training PlusKaren Mazzeo

Step Training Plus

Karen Mazzeo

1993No page data
Step TrainingPatti Mantia
⏱ 1h 48m

Step Training

Patti Mantia

1997108 pp.
Fitness steppingDebbie Ban Pillarella
⏱ 2h 42m

Fitness stepping

Debbie Ban Pillarella

1996162 pp.
Step aerobicsIris Pahmeier
⏱ 2h 24m

Step aerobics

Iris Pahmeier

2001144 pp.
The effects of a ten-week step aerobic training program on the body composition of college-aged womenElizabeth Huntley
⏱ 51m

The effects of a ten-week step aerobic training program on the body composition of college-aged women

Elizabeth Huntley

199251 pp.
Fitness!Karen S. Mazzeo
⏱ 4h 13m

Fitness!

Karen S. Mazzeo

2013253 pp.
Step TrainingSabra Bonelli
⏱ 1h 48m

Step Training

Sabra Bonelli

2000108 pp.
Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometryDawn Brandley
⏱ 1h 4m

Influence of step frequency and height on cardiorespiratory responses, metabolic costs, and ratings of perceived exertion during stairclimber ergometry

Dawn Brandley

199564 pp.
YMCA Cardio and Step AerobicsYMCA of the USA
⏱ 1h 43m

YMCA Cardio and Step Aerobics

YMCA of the USA

2005103 pp.
The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged femalesC. Gabrielle Gaspard
⏱ 49m

The effects of a seven-week aqua step aerobic training program on aerobic capacity of college-aged females

C. Gabrielle Gaspard

199549 pp.
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