Meditation Therapeutic Use

310 books
Get some headspaceAndy Puddicombe
⏱ 3h 33m

Get some headspace

Andy Puddicombe

2011213 pp.
The mindful path to self-compassionChristopher K. Germer

The mindful path to self-compassion

Christopher K. Germer

2009No page data
Calming Your Anxious MindJeffrey Brantley
⏱ 3h 22m

Calming Your Anxious Mind

Jeffrey Brantley

2003202 pp.
Coming to Our SensesJon Kabat-Zinn
⏱ 10h 31m

Coming to Our Senses

Jon Kabat-Zinn

2005631 pp.
The complete idiot's guide to mindfulnessAnne Ihnen
⏱ 4h 45m

The complete idiot's guide to mindfulness

Anne Ihnen

2008285 pp.
Meditation Week by WeekDavid Fontana
⏱ 2h 56m

Meditation Week by Week

David Fontana

2004176 pp.
The Buddha and the borderlineKiera Van Gelder
⏱ 4h 6m

The Buddha and the borderline

Kiera Van Gelder

2010246 pp.
Break Through PainShinzen Young
⏱ 1h 49m

Break Through Pain

Shinzen Young

1997109 pp.
Healing GardensRomy Rawlings
⏱ 2h 56m

Healing Gardens

Romy Rawlings

1998176 pp.
Gardening the SoulStanislaus Kennedy
⏱ 6h 40m

Gardening the Soul

Stanislaus Kennedy

2001400 pp.
The Anxious LawyerJeena Cho
⏱ 4h 11m

The Anxious Lawyer

Jeena Cho

2016251 pp.
Seven masters, one pathSelby, John
⏱ 3h 27m

Seven masters, one path

Selby, John

2003207 pp.
Search inside yourselfChade-Meng Tan
⏱ 4h 48m

Search inside yourself

Chade-Meng Tan

2012288 pp.
Directing the Movies of Your MindAdelaide Bry
⏱ 1h 19m

Directing the Movies of Your Mind

Adelaide Bry

197779 pp.
Deep ListeningPauline Oliveros
⏱ 2h 8m

Deep Listening

Pauline Oliveros

2005128 pp.
Listen to your inner selfRachel E. Carr
⏱ 1h 49m

Listen to your inner self

Rachel E. Carr

1993109 pp.
Mindfulness KeySarah Silverton
⏱ 2h 56m

Mindfulness Key

Sarah Silverton

2018176 pp.
Siddhartha's brainJames Kingsland
⏱ 5h 43m

Siddhartha's brain

James Kingsland

2016343 pp.
MeditationJose Lorenzo-Fuentes
⏱ 2h 48m

Meditation

Jose Lorenzo-Fuentes

2003168 pp.
Breathe like a bearKira Willey
⏱ 1h 36m

Breathe like a bear

Kira Willey

201796 pp.
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