Isometric Exercise

155 books
Isometric exercises for figure improvement and body conditioningEarl L. Wallis

Isometric exercises for figure improvement and body conditioning

Earl L. Wallis

1964No page data
How to exercise without moving a muscleVictor F. Obeck
⏱ 1h 29m

How to exercise without moving a muscle

Victor F. Obeck

196489 pp.
IsometricsHenry Wittenberg
⏱ 2h 25m

Isometrics

Henry Wittenberg

1966145 pp.
The body PrincipalVictoria Principal
⏱ 3h 11m

The body Principal

Victoria Principal

1983191 pp.
IsokineticsZeevi Dvir
⏱ 5h 28m

Isokinetics

Zeevi Dvir

1995328 pp.
Principles and Practice of Resistance TrainingMichael H. Stone
⏱ 6h 16m

Principles and Practice of Resistance Training

Michael H. Stone

2007376 pp.
Designing resistance training programsSteven J. Fleck
⏱ 4h 35m

Designing resistance training programs

Steven J. Fleck

1987275 pp.
Principles of Muscle Building Program DesignUnknown Author
⏱ 2h 57m

Principles of Muscle Building Program Design

Unknown Author

177 pp.
Isometrics and youJames Hewitt
⏱ 2h 6m

Isometrics and you

James Hewitt

1967126 pp.
Resistance Band WorkoutMilligan James
⏱ 2h 8m

Resistance Band Workout

Milligan James

2004128 pp.
The Resistance Band WorkoutJohn Edward Kennett
⏱ 1h 36m

The Resistance Band Workout

John Edward Kennett

200696 pp.
Strength band trainingPhillip Page
⏱ 3h 26m

Strength band training

Phillip Page

2004206 pp.
Exercise in the officeRobert R. Spackman
⏱ 1h 51m

Exercise in the office

Robert R. Spackman

1968111 pp.
Sculpt Your Body with Balls and BandsDenise Austin
⏱ 4h 24m

Sculpt Your Body with Balls and Bands

Denise Austin

2004264 pp.
IsometricsJames Hewitt
⏱ 1h 36m

Isometrics

James Hewitt

198096 pp.
Isometric drills for strength and power in athleticsFredrick Gilbert Kelley
⏱ 3h 25m

Isometric drills for strength and power in athletics

Fredrick Gilbert Kelley

1966205 pp.
Strength band trainingPhillip Page
⏱ 3h 33m

Strength band training

Phillip Page

2011213 pp.
Isometrics: the static way to physical fitnessVictor F. Obeck
⏱ 1h 23m

Isometrics: the static way to physical fitness

Victor F. Obeck

196683 pp.
Isometrisches MuskeltrainingTheodor Hettinger
⏱ 3h 27m

Isometrisches Muskeltraining

Theodor Hettinger

1966207 pp.
A practical guide to developing resistance-training programsJay Hoffman
⏱ 3h 20m

A practical guide to developing resistance-training programs

Jay Hoffman

2008200 pp.
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