Unstuck
James S. Gordon
Reading Time
at 250 WPM7h 28m
The average reader, reading at a speed of 250 WPM, would take 7h 28m to read Unstuck.
Personalise your estimate by entering your reading speed below
Test my reading speedEnter speed in words per minute
15
days at 30 min/day
448
total minutes
Unstuck
Published
2009
Publisher
Penguin Publishing Group
Pages
448
ISBN-13
9780143115519
Description
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation’s most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon’s seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say “no” to suffering and drugs and “yes” to hope and happiness.
Subjects
How to Change Your Mind
An Indigenous Peoples' History of the United States
Accessing the healing power of the vagus nerve
The cure for all diseases
The mindfulness prescription for adult ADHD
Period Repair Manual
Frequently Asked Questions
How many pages are in Unstuck?
This edition of Unstuck has approximately 448 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Unstuck?
For most readers, Unstuck typically takes between 9h 20m and 6h 13m to complete. This is based on the book's length of approximately 112,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 7h 28m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 15 days • Estimated word count: 112,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Unstuck?
The estimated word count for Unstuck is approximately 112,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Unstuck?
Unstuck was written by James S. Gordon.
When was Unstuck published?
The publication date for this specific edition is 2009. The original work may have been published on a different date.