Unbreakable runner
T. J. Murphy
Reading Time
at 250 WPM3h 44m
The average reader, reading at a speed of 250 WPM, would take 3h 44m to read Unbreakable runner.
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8
days at 30 min/day
224
total minutes
Unbreakable runner
by T. J. Murphy
Published
2014
Publisher
VeloPress
Pages
224
ISBN-13
9781937716622
Description
Stamina, strength, endurance, resilience: these are the keys to successful running. Yet injury rates from running are at an all-time high, and training is often to blame. CrossFit Endurance found, Brain MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Challenging conventional training, the authors show how reduced mileage and high intensity training will make you a stronger, more durable athlete and prepare you for races of any distance.
Subjects
Frequently Asked Questions
How many pages are in Unbreakable runner?
This edition of Unbreakable runner has approximately 224 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Unbreakable runner?
For most readers, Unbreakable runner typically takes between 4h 40m and 3h 7m to complete. This is based on the book's length of approximately 56,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 3h 44m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 8 days • Estimated word count: 56,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Unbreakable runner?
The estimated word count for Unbreakable runner is approximately 56,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Unbreakable runner?
Unbreakable runner was written by T. J. Murphy.
When was Unbreakable runner published?
The publication date for this specific edition is 2014. The original work may have been published on a different date.