Total torso training

This edition of Total torso training has approximately 162 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.

For most readers, Total torso training typically takes between 3h 23m and 2h 15m to complete. This is based on the book's length of approximately 40,500 words and common reading speeds.

Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 2h 42m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 6 days • Estimated word count: 40,500 words

Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.

The estimated word count for Total torso training is approximately 40,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.

This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.

Total torso training was written by Ed Connors, Peter Grymkowski, Tim Kimber.

The publication date for this specific edition is November 1999. The original work may have been published on a different date.