The microbiome diet
Raphael Kellman
Reading Time
at 250 WPM5h 44m
The average reader, reading at a speed of 250 WPM, would take 5h 44m to read The microbiome diet.
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12
days at 30 min/day
344
total minutes
The microbiome diet
Published
2014
Publisher
Da Capo Lifelong Books
Pages
344
ISBN-13
9780738217659
ISBN-10
0738217654
Description
"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, The Microbiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--
Subjects
Frequently Asked Questions
How many pages are in The microbiome diet?
This edition of The microbiome diet has approximately 344 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read The microbiome diet?
For most readers, The microbiome diet typically takes between 7h 10m and 4h 47m to complete. This is based on the book's length of approximately 86,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 5h 44m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 12 days • Estimated word count: 86,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of The microbiome diet?
The estimated word count for The microbiome diet is approximately 86,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of The microbiome diet?
The microbiome diet was written by Raphael Kellman.
When was The microbiome diet published?
The publication date for this specific edition is 2014. The original work may have been published on a different date.