The gluten lie
Alan Levinovitz
Reading Time
at 250 WPM4h 32m
The average reader, reading at a speed of 250 WPM, would take 4h 32m to read The gluten lie.
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10
days at 30 min/day
272
total minutes
The gluten lie
Published
2015
Publisher
Black Inc.
Pages
272
ISBN-13
9781925203424
Description
Gluten is not the enemy--and neither are salt, sugar, fat, or any foods we eliminate in the quest for optimum health. In fact, most of what we believe about nutrition is based on myth and superstition, not proven science. It's time to stop feeling guilty and start enjoying our food again. Author Alan Levinovitz shows why our problem is not what we eat, but how we eat: full of anxiety about dietary villains like pizza, pasta, steak, and snacks. Unless you suffer from celiac disease or a similar affliction, a proper diet can and should include your favorite foods--and a dose of skepticism for the latest miracle cure. Our food beliefs are shaped not by hard data, but by age-old myths and the lies we are told by huckster physicians. How do we know what to believe? Levinovitz gives you the power to evaluate the latest research for real direction, instead of being led around the grocery store in circles. The Gluten Lie will help you put the bun back on your burger, stop giving into the latest diet fads, and live a happier, healthier, more delicious life.--Adapted from book jacket.
Subjects
Frequently Asked Questions
How many pages are in The gluten lie?
This edition of The gluten lie has approximately 272 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read The gluten lie?
For most readers, The gluten lie typically takes between 5h 40m and 3h 47m to complete. This is based on the book's length of approximately 68,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 4h 32m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 10 days • Estimated word count: 68,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of The gluten lie?
The estimated word count for The gluten lie is approximately 68,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of The gluten lie?
The gluten lie was written by Alan Levinovitz.
When was The gluten lie published?
The publication date for this specific edition is 2015. The original work may have been published on a different date.