Running

Rachel Newcombe

at 250 WPM

1h 36m

The average reader, reading at a speed of 250 WPM, would take 1h 36m to read Running.

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4

days at 30 min/day

96

total minutes

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Running

by Rachel Newcombe

2008

Parragon

96

9781407517674

1407517678

Description

This practical guide to running takes you, stage by stage, from your first run to your first race. With advice on kit, nutrition, fitness-building, and motivation, step-by-step warm-up, cool-down and stretching exercises, plus sample training programs for runners aiming for their first 5 K, 10K, or marathon run.

Frequently Asked Questions

How many pages are in Running?

This edition of Running has approximately 96 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.

How long does it take to read Running?

For most readers, Running typically takes between 2h 0m and 1h 20m to complete. This is based on the book's length of approximately 24,000 words and common reading speeds.

Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 1h 36m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 4 days • Estimated word count: 24,000 words

Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.

What is the word count of Running?

The estimated word count for Running is approximately 24,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.

This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.

Who is the author of Running?

Running was written by Rachel Newcombe.

When was Running published?

The publication date for this specific edition is 2008. The original work may have been published on a different date.