Running injuries
Tim Noakes
Reading Time
at 250 WPM2h 56m
The average reader, reading at a speed of 250 WPM, would take 2h 56m to read Running injuries.
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6
days at 30 min/day
176
total minutes
Running injuries
by Tim Noakes, Stephen Granger
Published
January 15, 1996
Publisher
Oxford University Press, USA
Pages
176
ISBN-13
9780195713848
ISBN-10
0195713842
Description
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run mainly to build fitness for other sports. It is an indispensable guide for coaches, parents and doctors. Newly updated, this popular and trusted book offers the latest research on treating and overcoming running injuries in one easy-to-use volume; new insights into preventing injury, and a checklist of important points to help you run injury-free; revealing analysis of the injury profiles of elite international athletes; a user-friendly diagnostic chart and helpful medical drawings to make it easy to locate and understand your injury; photographs demonstrating the correct way to do stretching exercises; a glossary of terms used when discussing running injuries, and an index.
Subjects
Frequently Asked Questions
How many pages are in Running injuries?
This edition of Running injuries has approximately 176 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Running injuries?
For most readers, Running injuries typically takes between 3h 40m and 2h 27m to complete. This is based on the book's length of approximately 44,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 2h 56m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 6 days • Estimated word count: 44,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Running injuries?
The estimated word count for Running injuries is approximately 44,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Running injuries?
Running injuries was written by Tim Noakes, Stephen Granger.
When was Running injuries published?
The publication date for this specific edition is January 15, 1996. The original work may have been published on a different date.