Prescriptive stretching
Kristian Berg
Reading Time
at 250 WPM2h 19m
The average reader, reading at a speed of 250 WPM, would take 2h 19m to read Prescriptive stretching.
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5
days at 30 min/day
139
total minutes
Prescriptive stretching
Published
2011
Publisher
Human Kinetics
Pages
139
ISBN-13
9780736099363
ISBN-10
0736099360
Description
Prescriptive Stretching is a well-illustrated, scientfically sound book that will help you achieve better flexibility and improved wellness.
Subjects
Stretching
Callanetics countdown
Facilitation techniques based on NDT principles
The Easy Stretching Workbook
Stretching for dummies
The complete idiot's guide to healthy stretching
Frequently Asked Questions
How many pages are in Prescriptive stretching?
This edition of Prescriptive stretching has approximately 139 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Prescriptive stretching?
For most readers, Prescriptive stretching typically takes between 2h 54m and 1h 56m to complete. This is based on the book's length of approximately 34,750 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 2h 19m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 5 days • Estimated word count: 34,750 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Prescriptive stretching?
The estimated word count for Prescriptive stretching is approximately 34,750 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Prescriptive stretching?
Prescriptive stretching was written by Kristian Berg.
When was Prescriptive stretching published?
The publication date for this specific edition is 2011. The original work may have been published on a different date.