Overcoming binge eating
Christopher G. Fairburn
Reading Time
at 250 WPM4h 6m
The average reader, reading at a speed of 250 WPM, would take 4h 6m to read Overcoming binge eating.
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9
days at 30 min/day
246
total minutes
Overcoming binge eating
Published
1995
Publisher
The Guilford Press
Pages
246
Description
Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed to be used on its own or in conjunction with therapy. The program provides step-by-step guidance for: overcoming the urge to binge; establishing stable, healthy eating habits; getting control of eating behavior; and reducing the risk of relapse.
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Frequently Asked Questions
How many pages are in Overcoming binge eating?
This edition of Overcoming binge eating has approximately 246 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Overcoming binge eating?
For most readers, Overcoming binge eating typically takes between 5h 8m and 3h 25m to complete. This is based on the book's length of approximately 61,500 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 4h 6m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 9 days • Estimated word count: 61,500 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Overcoming binge eating?
The estimated word count for Overcoming binge eating is approximately 61,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Overcoming binge eating?
Overcoming binge eating was written by Christopher G. Fairburn.
When was Overcoming binge eating published?
The publication date for this specific edition is 1995. The original work may have been published on a different date.