Losing Weight after Pregnancy

Elisabeth Bing

at 250 WPM

2h 18m

The average reader, reading at a speed of 250 WPM, would take 2h 18m to read Losing Weight after Pregnancy.

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5

days at 30 min/day

138

total minutes

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Losing Weight after Pregnancy

by Elisabeth Bing

1995

Piatkus

138

9780749914332

0749914335

Description

A step-by-step guide to fitness and health. Many women who gain weight during pregnancy find it hard to lose after the baby is born. This book offers new mums a sensible step-by-step programme for losing weight and regaining fitness. It is packed with specific advice on diet, exercise and wellbeing for the three main periods of the child-bearing year: the first five days after childbirth, the next five weeks, while breastfeeding.

Frequently Asked Questions

How many pages are in Losing Weight after Pregnancy?

This edition of Losing Weight after Pregnancy has approximately 138 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.

How long does it take to read Losing Weight after Pregnancy?

For most readers, Losing Weight after Pregnancy typically takes between 2h 53m and 1h 55m to complete. This is based on the book's length of approximately 34,500 words and common reading speeds.

Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 2h 18m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 5 days • Estimated word count: 34,500 words

Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.

What is the word count of Losing Weight after Pregnancy?

The estimated word count for Losing Weight after Pregnancy is approximately 34,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.

This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.

Who is the author of Losing Weight after Pregnancy?

Losing Weight after Pregnancy was written by Elisabeth Bing.

When was Losing Weight after Pregnancy published?

The publication date for this specific edition is 1995. The original work may have been published on a different date.