Instant relief
Peggy Brill
Reading Time
at 250 WPM4 hours
The average reader, reading at a speed of 250 WPM, would take 4 hours to read Instant relief.
Personalise your estimate by entering your reading speed below
Test my reading speedEnter speed in words per minute
8
days at 30 min/day
240
total minutes
Instant relief
Published
December 26, 2007
Publisher
Bantam
Pages
240
ISBN-13
9780553585476
ISBN-10
0553585479
Description
A physical therapist introduces one hundred ten-second exercises designed to help alleviate everyday muscle tension and spasms caused by stress and a sedentary lifestyle.
Subjects
Frequently Asked Questions
How many pages are in Instant relief?
This edition of Instant relief has approximately 240 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Instant relief?
For most readers, Instant relief typically takes between 5h 0m and 3h 20m to complete. This is based on the book's length of approximately 60,000 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 4h 0m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 8 days • Estimated word count: 60,000 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Instant relief?
The estimated word count for Instant relief is approximately 60,000 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Instant relief?
Instant relief was written by Peggy Brill, Susan Suffes.
When was Instant relief published?
The publication date for this specific edition is December 26, 2007. The original work may have been published on a different date.