Feeling good

David D. Burns

at 250 WPM

11h 46m

The average reader, reading at a speed of 250 WPM, would take 11h 46m to read Feeling good.

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24

days at 30 min/day

706

total minutes

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Feeling good

by David D. Burns

1999

Whole Care

706

9780380731763

0380731762

Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life: Recognize what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, beat "do-nothingism", avoid the painful downward spiral of depression, build self-esteem, feel good every day.

Frequently Asked Questions

How many pages are in Feeling good?

This edition of Feeling good has approximately 706 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.

How long does it take to read Feeling good?

For most readers, Feeling good typically takes between 14h 43m and 9h 48m to complete. This is based on the book's length of approximately 176,500 words and common reading speeds.

Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 11h 46m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 24 days • Estimated word count: 176,500 words

Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.

What is the word count of Feeling good?

The estimated word count for Feeling good is approximately 176,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.

This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.

Who is the author of Feeling good?

Feeling good was written by David D. Burns.

When was Feeling good published?

The publication date for this specific edition is 1999. The original work may have been published on a different date.