EMDR

Francine Shapiro

at 250 WPM

4h 54m

The average reader, reading at a speed of 250 WPM, would take 4h 54m to read EMDR.

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10

days at 30 min/day

294

total minutes

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EMDR

by Francine Shapiro

1998

Astrolabio

294

9788834012758

8834012755

Description

When EMDR was first published in 1997, it was hailed as the most important method to emerge in psychotherapy in decades. In the twenty years since, Eye Movement Desensitization and Reprocessing (EMDR) therapy has successfully treated psychological problems for millions of sufferers worldwide. In this updated edition, Francine Shapiro offers a new introduction that presents the latest applications of this remarkable therapy, as well as new scientific data demonstrating its efficacy. Drawing on the experiences of thousands of clinicians as well as a vast research literature on depression, addiction, PTSD, and other disorders, she explains how life experiences are physically stored in our brains, making us feel and act in harmful ways, and how EMDR therapy can bring relief, often in a remarkably short period of time. Applicable to survivors of trauma as well as people suffering from phobias and other experience-based disorders, EMDR is essential reading for anyone who seeks to understand why we hurt, how we heal, and how we get better.

Frequently Asked Questions

How many pages are in EMDR?

This edition of EMDR has approximately 294 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.

How long does it take to read EMDR?

For most readers, EMDR typically takes between 6h 8m and 4h 5m to complete. This is based on the book's length of approximately 73,500 words and common reading speeds.

Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 4h 54m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 10 days • Estimated word count: 73,500 words

Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.

What is the word count of EMDR?

The estimated word count for EMDR is approximately 73,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.

This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.

Who is the author of EMDR?

EMDR was written by Francine Shapiro.

When was EMDR published?

The publication date for this specific edition is 1998. The original work may have been published on a different date.