Cold application in training & competition
Sandra Ückert
Reading Time
at 250 WPM3h 38m
The average reader, reading at a speed of 250 WPM, would take 3h 38m to read Cold application in training & competition.
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8
days at 30 min/day
218
total minutes
Cold application in training & competition
Published
2014
Publisher
Meyer & Meyer Sport
Pages
218
ISBN-13
9781782550105
ISBN-10
1782550100
Description
Temperature plays an important role in sports-regarding both the athlete's performance and health. However, until now, these effects, e.g., thermoregulatory mechanisms as well as the variations of body temperature during physical exertion, have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and composition. -- from back cover.
Subjects
Frequently Asked Questions
How many pages are in Cold application in training & competition?
This edition of Cold application in training & competition has approximately 218 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Cold application in training & competition?
For most readers, Cold application in training & competition typically takes between 4h 33m and 3h 2m to complete. This is based on the book's length of approximately 54,500 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 3h 38m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 8 days • Estimated word count: 54,500 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Cold application in training & competition?
The estimated word count for Cold application in training & competition is approximately 54,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Cold application in training & competition?
Cold application in training & competition was written by Sandra Ückert.
When was Cold application in training & competition published?
The publication date for this specific edition is 2014. The original work may have been published on a different date.