Cognitive therapy
Judith S. Beck
Reading Time
at 250 WPM5h 38m
The average reader, reading at a speed of 250 WPM, would take 5h 38m to read Cognitive therapy.
Personalise your estimate by entering your reading speed below
Test my reading speedEnter speed in words per minute
12
days at 30 min/day
338
total minutes
Cognitive therapy
Published
1995
Publisher
Guilford Press
Pages
338
ISBN-10
0898628474
Description
Providing readers with a solid foundation for practice, Cognitive Therapy: Basics and Beyond delineates the fundamental building blocks of cognitive conceptualization and treatment. Introductory chapters describe how to conceptualize clients according to the cognitive model, plan and conduct the first session, identify initial problems and goals, and structure therapy within and across sessions. Then, the basic steps for conducting cognitive therapy are presented, with specific instruction on how to identify, evaluate, and respond to a client's automatic thoughts. Effective strategies for modifying underlying assumptions and core beliefs are also explicated. Methods for increasing homework compliance, preparing for termination, and preventing relapse are laid out. Even experienced cognitive therapists will find new strategies and insights in chapters on planning treatment, diagnosing problems, using imagery, and bringing about behavioral change. In addition to numerous practical suggestions, this volume features a variety of sample patient worksheets and appendices that detail resource materials and reading lists for both the practitioner and the client. A final chapter offers guidance in progressing as a cognitive therapist.
Subjects
Feeling Good
Cognitive therapy and the emotional disorders
Control Your Mind and Master Your Feelings
What does everybody else know that I don't?
El Manual De Ejercicios De Sentirse Bien
Ten days to self-esteem
Frequently Asked Questions
How many pages are in Cognitive therapy?
This edition of Cognitive therapy has approximately 338 pages. Please note, this is an estimate and the exact page count can vary between hardcover, paperback, and e-book versions.
How long does it take to read Cognitive therapy?
For most readers, Cognitive therapy typically takes between 7h 3m and 4h 42m to complete. This is based on the book's length of approximately 84,500 words and common reading speeds.
Here's a detailed breakdown: • Continuous reading at 250 WPM: approximately 5h 38m of focused reading • Casual reading (30 minutes/day): you could finish in roughly 12 days • Estimated word count: 84,500 words
Your individual reading time will vary based on your personal reading pace, the amount of daily reading time, and your familiarity with the subject matter.
What is the word count of Cognitive therapy?
The estimated word count for Cognitive therapy is approximately 84,500 words. This figure is calculated using industry-standard methods that consider genre-specific word density patterns, typical formatting and layout characteristics, and standard words-per-page ratios for published books.
This is an approximation — actual word count may vary based on font size, formatting, edition, and the presence of illustrations or charts.
Who is the author of Cognitive therapy?
Cognitive therapy was written by Judith S. Beck.
When was Cognitive therapy published?
The publication date for this specific edition is 1995. The original work may have been published on a different date.