Body by Science

John R Little

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Body by Science

by John R Little

2009

McGraw-Hill

9780071597173

0071597174

Description

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Frequently Asked Questions

Who is the author of Body by Science?

Body by Science was written by John R Little.

When was Body by Science published?

The publication date for this specific edition is 2009. The original work may have been published on a different date.